How to Prevent Indoor Air Quality Problems

Believe it or not, the air inside your home is sometimes unhealthier than what you breathe in polluted cities. Between chemical air fresheners, smoke from cooking, dust, and all of the other things floating around, breathing can be a little difficult, even if you don’t realize it. To improve your home’s air quality, here are a few steps you can take:

Ban Smoking

Cigarette smoke is one of the worst things you can breathe, even secondhandly. Tell others to step outside if they need to light up so your home doesn’t become full of carcinogenic fumes.

Get Rid of Nasty Odors Instead of Hiding Them

It might be tempting to simply spritz some air freshener in bad smelling places, but that’s more of a bandaid than a real solution. When you smell something strange, locate the source and eliminate it instead of covering it up.

Change Your Sheets Regularly

Dust loves to accumulate on your pillowcases and bedding, so give them a hot wash at least once a week. Also, clean your mattress thoroughly every six months or so to banish any lingering dust mites that trigger allergies and coughs.

Vacuum at Least Once a Week

Pollen, dirt, pet dander, bacteria, mold, and tons of other nasty things can build up in your carpet and furniture fairly quickly. Protect your air quality by cleaning your house extensively a couple of times a month, if not more.

Turn on Fans After Cooking

The steam and smoke from cooking might not technically be damaging, but it can cause your kitchen to become a humid environment that’s perfect for mold and mildew. Flip on the fans to allow good, clean air to circulate through the room.

Feel like your indoor air quality is struggling, no matter how much you clean your home? It might be time to call in a company like Robert B. Payne, Inc. for a professional opinion. Their representatives will make sure everything is working well and address any problems they run across. To schedule an appointment or speak to a representative, visit or call 540-373-5876.